{"id":9446,"date":"2016-12-07T09:00:32","date_gmt":"2016-12-07T14:00:32","guid":{"rendered":"http:\/\/www.northpole.com\/blog\/?p=9446"},"modified":"2023-12-19T10:53:34","modified_gmt":"2023-12-19T15:53:34","slug":"give-to-a-local-food-bank-this-holiday-season","status":"publish","type":"post","link":"http:\/\/www.northpole.com\/blog\/give-to-a-local-food-bank-this-holiday-season\/","title":{"rendered":"Give to a Local Food Bank This Holiday Season"},"content":{"rendered":"<iframe style=\"height: 253px; width: 450px; margin: 0px 0px 10px 0px;\" src=\"https:\/\/www.youtube.com\/embed\/ESH77raTpfQ?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe>\n<p>For some, the holidays are filled with potlucks, cookie swaps, and big family dinners, but at the same time other families struggle to simply put food on the table. Living in a state of food insecurity where one doesn&#8217;t have consistent access to enough affordable, nutritious food would be distressing any time of year, but I imagine it&#8217;s especially difficult during what is supposed to be a joyful season.<\/p>\n<a href=\"http:\/\/www.ottawafoodbank.ca\/\" class=\"nounderline\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.northpole.com\/blog\/wp-content\/uploads\/2016\/12\/ottawa-food-bank.jpg\" alt=\"Ottawa Food Bank\" width=\"450\" height=\"662\" \/><\/a>\n<h6>Image via <a href=\"http:\/\/www.ottawafoodbank.ca\/\" target=\"_blank\">Ottawa Food Bank<\/a><\/p>\n<p>Each year millions of hungry people turn to food banks for meals and pantry staples, and this Christmas you could lend a helping hand by donating to your local food bank. Whether you decide to pick up a few extra items at the grocery store or host a <a href=\"http:\/\/www.feedingamerica.org\/ways-to-give\/give-food\/food-drives\/\" target=\"_blank\">food drive<\/a> at the office, your donation would assist those who need it most.<\/p>\n<h2 class=\"postsubhead\">What Food Should You Donate?<\/h2>\n<p>If you would like to donate food, it would be best to call your local food bank to find out what their specific needs are, as that can vary from region to region and month to month. Food banks prefer to receive nonperishable, nutrient-dense foods, especially those that are low in salt and sugar. If you plan to scour your pantry for items to donate, make sure to check the expiration dates because food banks will not accept items that are past their expiration. Do not give glass containers [they are harder to transport and store], and canned goods with pop-tops are best since some of the people receiving the food will not have access to a can opener.<\/p>\n<p>Below you will find a list of some items that are many times in need. I&#8217;ve also created a <a href=\"http:\/\/www.northpole.com\/blog\/wp-content\/uploads\/2016\/12\/Food-Bank-Donation-Ideas.pdf\" target=\"_blank\">printable list<\/a> that you can take on your shopping trip to make things extra easy for you \ud83d\ude42<\/p>\n<div style=\"width: 260px; float: left;\">\n<h3>Grains:<\/h3>\n<p style=\"width: 260px;\">Dry whole wheat pasta<br \/>\nBrown rice<br \/>\nGrits<br \/>\nQuinoa<br \/>\nCouscous<br \/>\nPlain oatmeal<br \/>\nWhole grain cereal<br \/>\nWhole grain crackers<\/p>\n<h3>Vegetables &#038; Fruits:<\/h3>\n<p style=\"width: 260px;\">Canned vegetables [low sodium]<br \/>\nPasta sauce [low sodium]<br \/>\nCanned fruits [no sugar added]<br \/>\nDried fruits [no sugar added]<br \/>\nShelf-stable 100% vegetable juice<br \/>\nShelf-stable 100% fruit juice<\/p>\n<h3>Proteins:<\/h3>\n<p style=\"width: 260px;\">Canned tuna<br \/>\nCanned salmon<br \/>\nCanned chicken<br \/>\nDried beans, lentils or peas<br \/>\nCanned beans [low sodium]<br \/>\nCanned soups, stews, or chili [low sodium]<br \/>\nPeanut butter or other nut butters<br \/>\nUnsalted nuts<br \/>\nTrail mix<\/p>\n<\/div>\n<div style=\"width: 190px; float: left;\">\n<h3>Milk:<\/h3>\n<p style=\"width: 190px;\">Shelf-stable milk [cow, soy, rice]<br \/>\nEvaporated milk<br \/>\nDry milk<\/p>\n<h3>Cooking Oil:<\/h3>\n<p style=\"width: 190px;\">Olive oil<br \/>\nCanola oil<br \/>\nCoconut oil<br \/>\nVegetable oil<\/p>\n<h3>Other Food Items:<\/h3>\n<p style=\"width: 190px;\">Spices<br \/>\nCoffee<br \/>\nTea<\/p>\n<h3>Other Items:<\/h3>\n<p style=\"width: 190px;\">Paper products<br \/>\nDiapers<br \/>\nBaby formula<br \/>\nPet food<br \/>\nToiletries<br \/>\nBottled water<br \/>\nCleaning products<br \/>\nDisaster supplies [MREs, emergency kits, etc.]<\/p>\n<\/div>\n<div style=\"clear: both;\"><\/div>\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Ffoodbanknyc%2Fposts%2F1211175722261916%3A0&#038;width=450&#038;show_text=false&#038;height=299&#038;appId\" width=\"450\" height=\"299\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\"><\/iframe>\n<h2 class=\"postsubhead\">Donate Holiday Food Items<\/h2>\n<p>Besides the more essential donation ideas listed above, since we are in the Christmas season, you could also donate holiday food items so that even those who are food insecure can enjoy a festive meal. Remember, these items should still be nonperishable and low in salt and sugar.<\/p>\n<h3>Holiday Food Items<\/h3>\n<p>Canned yams<br \/>\nCanned vegetables [low sodium]<br \/>\nCranberry sauce<br \/>\nBoxed stuffing<br \/>\nDry macaroni<br \/>\nBoxed mashed potatoes<br \/>\nCanned gravy<br \/>\nBrown rice<br \/>\nCanned pumpkin<br \/>\nCanned pie filling<\/p>\n<h2 class=\"postsubhead\">Donate Money<\/h2>\n<p>Food banks will also <em>always<\/em> appreciate monetary donations. The volunteers at the bank will best know that their needs are at any given time, so that takes the guesswork out of deciding what to purchase at the grocery store. Plus, many food banks have food industry partners that are quite generous, so every dollar they receive has 5 times the buying power. That means every $1 you donate equals $5 worth of food.<\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FFeedingAmerica%2Fposts%2F10154707237317731%3A0&#038;width=450&#038;show_text=false&#038;height=450&#038;appId\" width=\"450\" height=\"450\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\"><\/iframe>\n<h2 class=\"postsubhead\">Find a Food Bank Near You<\/h2>\n<p>There are food banks all across the United States and Canada?in both large metro areas such as <a href=\"http:\/\/www.ottawafoodbank.ca\/\" target=\"_blank\">Ottawa<\/a> and <a href=\"http:\/\/www.foodbanknyc.org\/\" target=\"_blank\">NYC<\/a>, as well as in more rural areas like <a href=\"https:\/\/www.feedwm.org\/\" target=\"_blank\">Western Michigan<\/a>.<\/p>\n<p>If you live in the United States, you can locate your nearest food bank by visiting <a href=\"http:\/\/www.feedingamerica.org\/find-your-local-foodbank\/\" target=\"_blank\">Feeding America&#8217;s website<\/a>. For those of you in Canada, you may check out the food bank locator on <a href=\"https:\/\/www.foodbankscanada.ca\/utility-pages\/find-a-food-bank.aspx\" target=\"_blank\">Food Banks Canada&#8217;s website<\/a>. You can find information about additional food banks in the UK, Australia, and Canada <a href=\"https:\/\/www.websiteplanet.com\/blog\/food-banks-uk-canada-australia\/\" target=\"_blank\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For some, the holidays are filled with potlucks, cookie swaps, and big family dinners, but at the same time other families struggle to simply put food on the table. Living in a state of food insecurity where one doesn&#8217;t have consistent access to enough affordable, nutritious food would be distressing any time of year, but&hellip;<a href=\"http:\/\/www.northpole.com\/blog\/give-to-a-local-food-bank-this-holiday-season\/\">Continue reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":9489,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-9446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-charities"],"_links":{"self":[{"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/posts\/9446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/comments?post=9446"}],"version-history":[{"count":43,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/posts\/9446\/revisions"}],"predecessor-version":[{"id":10991,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/posts\/9446\/revisions\/10991"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/media\/9489"}],"wp:attachment":[{"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/media?parent=9446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/categories?post=9446"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northpole.com\/blog\/wp-json\/wp\/v2\/tags?post=9446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}